Saturday, August 21, 2010

Any good vegetarian recipes without pasta?

i have acid reflux disease so i can't handle greasy foods, spices or acidy foodsAny good vegetarian recipes without pasta?
These are my tried and true family recipes that I cook every week. I hope they are helpful. I won't give you a link to a website, I have only given you what I KNOW is good:)





Vegan Pizza





Ingredients: Pillsbury canned pizza crust, your favorite kind of pizza sauce, vegan cheese (I use vegan gourmet-mozzarella flavor), and your choice of toppings...We use vegan pepperoni.





Spread the crust out onto a greased cookie sheet. Spoon and spread the amount of pizza sauce that looks right to you. Then grate the cheese over the pizza. Evenly distribute the cheese. Put on the rest of the toppings and bake at 425 for around 12-15 minutes.





Makes enough for 3-4 hungry people if you are not making any other main courses...


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Vegan Chili and cornbread





chili-





Ingredients: 1 can chili magic, 1 large can crushed or petite cut tomatoes, 1 package light life ground...





Combine all of the above ingredients in a pot and heat until thoroughly hot. You can leave it on low until the corn bread is done.





Corn bread-





Ingredients: 1 pack of Chi chi's corn bread mix, one can of creamed corn, a little soy milk, and a little vegan spread.





Combine all of the above ingredients and cook according to the directions on package. To serve, place a couple of spoon fulls of cornbread in a bowl. Then top with chili...You can add a dollop vegan sour cream too.


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Macaroni and soy cheese





Ingredients: 1 lb box of your favorite pasta, 1 lb block of cheddar flavored soy cheese, a little soy milk, and a little vegan spread.





Cook pasta in slightly salted water. You can add a bit of vegetable to prevent the pasta from sticking together.





While pasta is cooking, grate cheese into a small sauce pan and add a tablespoon of vegan spread and about 1/4 cup of soy milk. Heat sauce pan on high, stirring constantly until mixture is completely melted.





Drain pasta and pour it into a serving dish. Pour mixture over pasta and stir until pasta is evenly coated.





This recipe serves 4. I serve it beside stewed tomatoes because that's what my family likes.


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Vegan sloppy joes





ingredients: 1 can of manwich, 1 lb of light life ground, good rolls.





Just place manwich sauce in a pan with the ground and heat until it is super hot. Then place it on the buns. It's really simple.





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To make cakes without eggs, use 2 tbsp of applesauce for each egg you are replacing. Then use soy milk instead of regular milk.Any good vegetarian recipes without pasta?
try a cucumber tomato salads. Mix baby cucumbers and little cherry tomatoes together and add any kind of dressing you want. spice it up with pepper and oregano.
baby corn, asparagus, spinach, sunflower seeds and cherry tomatoes. honey dijon dressing.

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